Prakruti & Vikruti Jul 2018
Choose a quality that you know is difficult and observe how you react; pray and meditate for purification. You will notice the dominant Dosha brings both the strongest and the weakest qualities to the fore.
It is somewhat easier to observe others than yourself. However, one has to be really careful and non-judgmental. Looking at family and friends dosha and study this in relationship to yourself, is part of the self-study. It will increase your capacity to harmonize relationships.
<style> </style>Patterns of dosha are complicated in terms of Kosha (mind, vital and body sheaths). Most people maintain the same dosha pattern in all 3 Koshas. However, this is not always the case. So when you are confused about behavior, when it does not follow the simple pattern, look at the contradictions and take time.